| Water | 9.75g | 
| Energy | 343.0kcal | 
| Energy | 1435.0kJ | 
| Protein | 13.25g | 
| Total lipid (fat) | 3.4g | 
| Ash | 2.1g | 
| Carbohydrate, by difference | 71.5g | 
| Fiber, total dietary | 10.0g | 
| Calcium, Ca | 18.0mg | 
| Iron, Fe | 2.2mg | 
| Magnesium, Mg | 231.0mg | 
| Phosphorus, P | 347.0mg | 
| Potassium, K | 460.0mg | 
| Sodium, Na | 1.0mg | 
| Zinc, Zn | 2.4mg | 
| Copper, Cu | 1.1mg | 
| Manganese, Mn | 1.3mg | 
| Selenium, Se | 8.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.101mg | 
| Riboflavin | 0.425mg | 
| Niacin | 7.02mg | 
| Pantothenic acid | 1.233mg | 
| Vitamin B-6 | 0.21mg | 
| Folate, total | 30.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 30.0??g | 
| Folate, DFE | 30.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.741g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.035g | 
| 10:0 | 0.018g | 
| 12:0 | 0.01g | 
| 14:0 | 0.025g | 
| 16:0 | 0.45g | 
| 18:0 | 0.047g | 
| Fatty acids, total monounsaturated | 1.04g | 
| 16:1 undifferentiated | 0.023g | 
| 18:1 undifferentiated | 0.988g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.012g | 
| Fatty acids, total polyunsaturated | 1.039g | 
| 18:2 undifferentiated | 0.961g | 
| 18:3 undifferentiated | 0.078g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.192g | 
| Threonine | 0.506g | 
| Isoleucine | 0.498g | 
| Leucine | 0.832g | 
| Lysine | 0.672g | 
| Methionine | 0.172g | 
| Cystine | 0.229g | 
| Phenylalanine | 0.52g | 
| Tyrosine | 0.241g | 
| Valine | 0.678g | 
| Arginine | 0.982g | 
| Histidine | 0.309g | 
| Alanine | 0.748g | 
| Aspartic acid | 1.133g | 
| Glutamic acid | 2.046g | 
| Glycine | 1.031g | 
| Proline | 0.507g | 
| Serine | 0.685g | 
| Alcohol, ethyl | 0.0g |